Green Chilli, 500g- India
A spice without which Indian cuisine would be incomplete, the most common variety of chilli used apart from red is the green. These are used with or without the stalks, whole or chopped, with seeds or deseeded. They are used fresh, dried, powdered, pickled or in sauces.
Not many know that green chillies are rich in dietary fibre, which is important for a healthy digestive system. Here are other health benefits of eating the green chilli. Takes care of your skincare regime: Green chilli is a rich source of vitamin C and eating it helps in keeping your skin healthy and glowing.